Classes that set themselves apart...
Joni's students enjoy a balance and complete workout with proper technique and format. Yoga has added a new dimension to all her fitness instruction allowing to respond creatively to change and all the while emphasizing the enjoyment and enrichment of life through the benefit of yoga.
New to yoga or looking to mix it up?
Joni believes that the "beginners mind" held by students that are new to yoga is a rich and powerful place - A place wherein the body-mind-spirit connection can be developed. Joni uses a unique blend of music and the natural intelligence of the body to help her students discover how the asanas (postures) and breath can work to suit each individual blueprint. Simply put, her classes invigorate the body and relax the mind.
Joni's takeaway after years of finessing the art of yoga...
"Stress depletes the body's energy and makes you more susceptible to illness. It may sound cliche, but it is more important now than ever to find your inner peace and reward yourself by stilling your mind and body. The result is a renewed outlook on life and an appreciation for all that is around you." - Joni
Why Blue Buddha Studios?
Joni has been one of Cleveland's most popular and respected instructors. She obtained her RYT (Registered Yoga Teacher) by Jan Hauenstein, a nationally recognized Yoga Instructor and founder of TRY4Life Yoga Teacher Certification School Certified by the Aerobics and Fitness Association of America for the past 20 years.
Joni's classes are unique because she blends many different styles of fitness and yoga and uses distinctive combinations of music to create a contagious level of energy.